8/14/2007

Good Morning

The absolute best way to take charge of the day ahead of you is to start preparing first thing in the morning. The morning hours are the best time to still your mind, remove the constant chatter, and fill your thoughts with affirmations. When you place your efforts into your morning rituals, you ground yourself before the chaos of the day comes your way. As a result, you are better able to handle challenges, stress, and anything else life wants to throw at you. Here are some ideas of some impactful activities that you can implement in your morning routine:

1. Prayer
2. Meditation
3. Exercise
4. Journaling
5. Breakfast
6. Reading
7. Visualizing
8. Goal Setting
9. Budgeting
10.Planning

Make the choice today to implement at least five of these actions into your habits. Better yet, you can incorporate all 10 on the list by rotating some of the actions on different days of the week. Do not just wake, up jump in the shower, and run out the door without first settling your mind and focusing on the day ahead. If you do these things consistently, your life will change.

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